Saturday, February 16, 2013

Elements (crew) Got Talent!


A spin off our usual "Elements Got Talent," this year each crew member brought their talents and experiences to the table to lead unique "skill stations." From yoga and mindful breathing, to self-defense and awareness, to frisbee, to slack lining, to fire building (in the rain) and Trail Running, this week was chock full of fun and useful skills! (Parents may scroll the the bottom of the post to catch up Flurries activities!)


Learning correct frisbee tossing form with a pro!



Building core strength and stability in our yoga and mindfulness station








Plank contest!



Learning of a few simple self-defense techniques to have up our sleeves

Max demonstrating how to build fires with a bow and drill - just sticks!




Extreme Trail Running 101



Using the core muscles we strengthened at the yoga station for balance on the slack line. 





Trying to cross sideways. Slack lining is harder than it looks!


 
Reigning Champion of the Yelling Contest!  Congratulations 


 


Crocuses ! Spring is on its way!





 Our Friday Flurries group enjoyed a beautiful warm day and learned some lessons in orienteering!






 Using a compass to locate hidden treasures!










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